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| 7 Foods That Naturally Cleanse Your Liver! |
The importance of the liver cannot be denied. It performs several essential functions and cannot perform the functions of any other organ.
The liver is responsible for producing and excreting bile. It also releases cholesterol and hormones. Metabolic fats, proteins and carbohydrates also come under the liver, but the most important function of the liver is to filter our blood.
People whose livers begin to shutdown have go through a process knows as dialysis, where they are connected to a machine that performs this process for them.
It detoxifies our body, and since we find ourselves constantly under attack, from harmful toxins and preservatives in foods, helping the body do its job naturally, is always a good idea. There are foods that we can eat to keep our livers healthy and functioning properly. Putting the liver in the best possible position to keep us healthy should be one of our main priorities.
You can add these great foods to your daily diet. Take a look at the list of liver-supporting foods:
- Citrus Fruits
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| Citrus Fruits |
- Apple
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| Apple |
- Salads
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| Salads |
- Garlic
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| Garlic |
- Brussels Sprouts
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| Brussels Sprouts |
- Turmeric
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| Turmeric |
- Gluten-Free Grains
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| Gluten-Free Grains |
Sources: http://www.foodmatters.com/article/7-...
https://www.globalhealingcenter.com/n...
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